Episode 19: Disability and Mental Health

Summary

CripChat is a weekly podcast produced and delivered by Australian Disability Limited, it aims to educate, entertain and inform the general community how they can help us create a more accessible and inclusive society for people with disabilities, their friends and family.

Who is involved

Jonathan Shar

David Daoud 

Ibby Dee

Timothy Lachlan

Stress in our modern-day world is all too common. Work, study, finances, pre-existing mental health conditions and the current pandemic are just some examples of sources of stress. Stress, believe it or not, is a normal part of life. In small amounts stress can be a source of motivation, however, if your stress is severe and/or long term, it can disrupt your life.

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/cripchataust/message